What is psychotherapy?

Therapy is a unique opportunity for clients to explore the way they function in interpersonal relationships and how their relationships affect their thoughts and feelings.  I help my clients develop practical strategies for improved mental and emotional wellbeing today, while also helping them to explore the inner workings of their thought processes and the way they connect with the world around them based on current and past experiences.  This exploration leads to a new understanding of our ability to identify challenges, recognize their cause, and take action to effect positive change.  I use a blend of therapeutic styles that helps provide immediate coping strategies when necessary, and facilitates the development of stronger insight into how we interact with the world around us and how our past experiences continue to affect us in the present moment.  

Therapy in Los Angeles 90048

Grant Courtney, LCSW

CA License#:  LCSW65538